Expert Anxiety Treatment in North Carolina

Comprehensive anxiety disorder treatment through secure telepsychiatry. Specialized care for generalized anxiety, panic disorder, social anxiety, and phobias across North Carolina.

Types of Anxiety Disorders We Treat

Comprehensive treatment for all types of anxiety disorders with personalized care plans tailored to your specific needs.

Generalized Anxiety Disorder (GAD)

3.1% of adults annually

Persistent and excessive worry about various aspects of life, often accompanied by physical symptoms.

Common Symptoms:

Excessive worry
Restlessness
Fatigue
Difficulty concentrating
Muscle tension
Sleep disturbances

Panic Disorder

2.7% of adults annually

Recurrent panic attacks characterized by intense fear and physical symptoms that peak within minutes.

Common Symptoms:

Panic attacks
Heart palpitations
Sweating
Trembling
Shortness of breath
Fear of dying

Social Anxiety Disorder

7.1% of adults annually

Intense fear of social situations and being judged or embarrassed by others.

Common Symptoms:

Fear of social situations
Blushing
Sweating
Trembling
Avoidance behaviors
Physical symptoms

Specific Phobias

7-9% of adults annually

Intense, irrational fear of specific objects or situations that poses little actual danger.

Common Symptoms:

Intense fear of specific triggers
Avoidance behaviors
Physical symptoms
Panic reactions
Distress

Evidence-Based Anxiety Treatment Approaches

Comprehensive anxiety treatment combining proven therapeutic methods with medication management when appropriate.

Cognitive Behavioral Therapy (CBT)

Evidence-based therapy that helps identify and change negative thought patterns and behaviors.

Key Techniques:

Thought challenging
Behavioral experiments
Exposure exercises
Relaxation training

Medication Management

Carefully selected and monitored medications to reduce anxiety symptoms.

Medication Options:

SSRIs
SNRIs
Benzodiazepines
Beta-blockers
Buspirone

Exposure Therapy

Gradual, controlled exposure to feared situations to reduce anxiety responses.

Methods Used:

Systematic desensitization
In-vivo exposure
Imaginal exposure
Virtual reality exposure

Mindfulness-Based Interventions

Techniques to increase present-moment awareness and reduce anxiety.

Practices Include:

Mindfulness meditation
Body scan exercises
Breathing techniques
Progressive muscle relaxation

Anxiety Medications We Prescribe

Comprehensive anxiety medication management with careful monitoring and personalized treatment plans.

SSRIs (Selective Serotonin Reuptake Inhibitors)

Lexapro (Escitalopram)
Zoloft (Sertraline)
Prozac (Fluoxetine)
Paxil (Paroxetine)
Benefits: First-line treatment for most anxiety disorders
Timeline: 4-6 weeks for full effect

SNRIs (Serotonin-Norepinephrine Reuptake Inhibitors)

Effexor (Venlafaxine)
Cymbalta (Duloxetine)
Pristiq (Desvenlafaxine)
Benefits: Effective for anxiety and depression
Timeline: 4-6 weeks for full effect

Benzodiazepines

Xanax (Alprazolam)
Ativan (Lorazepam)
Klonopin (Clonazepam)
Valium (Diazepam)
Benefits: Fast-acting for acute anxiety
Timeline: Minutes to hours

Other Anti-Anxiety Medications

Buspar (Buspirone)
Vistaril (Hydroxyzine)
Propranolol (Beta-blocker)
Benefits: Alternative options with different mechanisms
Timeline: Varies by medication

Important Medication Information

All anxiety medications require proper medical supervision. Our psychiatrists will work with you to find the most effective treatment while monitoring for side effects and ensuring safe, appropriate use.

Our Anxiety Treatment Process

Comprehensive, step-by-step approach to anxiety treatment in North Carolina.

1

Assessment

Comprehensive evaluation of anxiety symptoms, triggers, and impact on daily life.

2

Diagnosis

Professional diagnosis of specific anxiety disorder type and severity.

3

Treatment Plan

Personalized treatment combining therapy, medication, and lifestyle modifications.

4

Ongoing Support

Regular follow-ups, progress monitoring, and treatment adjustments as needed.

Ready to Overcome Anxiety?

Take the first step toward freedom from anxiety with expert anxiety treatment in North Carolina.

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